Okay, there’s not too many occupations that are more unhealthy than being a professional writer.
Think of it. You’re sitting still for long periods of time.
Well, if you want to live long enough to have a good long writing career, you need to go do something physical.
What it is – that’s up to you.
Golf.
Tennis.
Kayaking.
Swimming.
Jogging.
Karate.
Aikido.
When I was a kid, we couldn’t wait to get outside and run around.
I’m not a mountain climber, skier, or water ski nut. I do martial arts for exercise. Whatever it is that appeals to you, get up and do it, so that you can live a longer, healthier life.
I’m tired of seeing people younger than me struggling with the news that they’re not going to live much longer because of poor health and diet.